Personal Training


exercise studio

Are you looking for the ultimate Personal Trainer? Our Accredited Exercise Physiologists have the knowledge and experience to help you achieve your results SAFELY and EFFECTIVELY. So, if you’re wanting to improve your fitness, lose weight or improve your general health, and need some extra motivation, support and guidance; who better to choose than one of DNA’s Exercise Physiologists?

exercise studio

How our Personal Training sessions can help you

  • Improve your general health and fitness
  • Increase your energy levels
  • Decrease your weight and body fat levels
  • Improve your lean muscle mass
  • Reduce your risk of developing a health or medical condition such as diabetes or heart disease
  • Improve your mental wellbeing (reduce stress, depression or anxiety)
  • Improve your bone, joint and muscle health
  • Pregnancy conditioning (pre and post natal health and fitness)
  • Improve your sports performance
  • Improve your core stability and posture
exercise studio

Book a session with an Exercise Physiologist!

You can book your Personal Training session online with one of our highly qualified Accredited Exercise Physiologists by clicking the button below.

Learn more about Exercise Physiology

Using movement as medicine, our Accredited Exercise Physiologists are here to help you! Learn more about how a DNA Health Group Accredited Exercise Physiologist can be your go to exercise guru.